@melisfit_ - High Plank vs Reverse Plank!! Which do you prefer?! High Plank: Focuses on strengthening the arms, shoulders, chest upper back and core! Make sure to puff up your upper back and avoid dumping into your lower back. Stretches out the bac...

@melisfit_ - High Plank vs Reverse Plank!! Which do you prefer?! High Plank: Focuses on strengthening the arms, shoulders, chest upper back and core! Make sure to puff up your upper back and avoid dumping into your lower back. Stretches out the bac...

yoga.day.every
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@melisfit_ - High Plank vs Reverse Plank!! Which do you prefer?! High Plank: Focuses on strengthening the arms, shoulders, chest upper back and core! Make sure to puff up your upper back and avoid dumping into your lower back. Stretches out the bac...

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@chakramasteradvisor has been established reader for 27 years helping others thru a God Gifted Ability Call now for your psychic reading to reveal the truth about your Life about if he/she truly loves you clear the negativity in the air and call me n...

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@chakramasteradvisor has been established reader for 27 years helping others thru a God Gifted Ability Call now for your psychic reading to reveal the truth about your Life about if he/she truly loves you clear the negativity in the air and call me n...

So beautiful view and amazing @gypsyon__

yoga.day.every
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So beautiful view and amazing @gypsyon__

@maryochsnerPOWER YOGA.These poses will fire up your practice Push you out of your comfort zone & help you realize your limitless potential .LETS DO THIS!.POWER CHAIR: Sit deep, sweep the arms back and lower the chest. Feet can stay flat OR you can...

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@maryochsnerPOWER YOGA.These poses will fire up your practice Push you out of your comfort zone & help you realize your limitless potential .LETS DO THIS!.POWER CHAIR: Sit deep, sweep the arms back and lower the chest. Feet can stay flat OR you can...

@yoga_scoop - Tutorial time, grab or tag your yoga buddies you train with!!! Your hands and wrists are extremely important bodily tools that are almost taken for granted. Think back to the last time you hurt a finger or had a cut on your hand and how...

yoga.day.every
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@yoga_scoop - Tutorial time, grab or tag your yoga buddies you train with!!! Your hands and wrists are extremely important bodily tools that are almost taken for granted. Think back to the last time you hurt a finger or had a cut on your hand and how...

Checkout this new activewear store @officialvimour (their website link is in our bio). They are having a store-opening huge promotion!!!Leggings as low as $22.33sports bra as low as $13.32all free shipping worldwideanother $15 off for purchase above ...

yoga.day.every
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Checkout this new activewear store @officialvimour (their website link is in our bio). They are having a store-opening huge promotion!!!Leggings as low as $22.33sports bra as low as $13.32all free shipping worldwideanother $15 off for purchase above ...

@deb_gheller - Friendship is born at that moment when one person says to another, What! You too? I thought I was the only one..C.S. [email protected]_lampugnani sceme together .Wearing PALMS by @yogagomilan......#yoga #yogaeverydamnday #yogis #yogalo...

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@deb_gheller - Friendship is born at that moment when one person says to another, What! You too? I thought I was the only one..C.S. Lewis.@patrizia_lampugnani sceme together .Wearing PALMS by @yogagomilan......#yoga #yogaeverydamnday #yogis #yogalo...

@melisfit_ - Which SQUAT do you prefer?! Depending on how youre feeling today you may opt to choose one squat over the other. Here are the benefits to each and how to properly practice! Regular Squat: Aims to strengthen! You will feel these almost ...

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@melisfit_ - Which SQUAT do you prefer?! Depending on how youre feeling today you may opt to choose one squat over the other. Here are the benefits to each and how to properly practice! Regular Squat: Aims to strengthen! You will feel these almost ...

@yoga_scoopTag your tight hip yoga buddies!.I want to share something important before going on. Instead of looking at poses as something to work towards and achieve, view them as something that just happens through discipline and regular practice. Y...

yoga.day.every
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@yoga_scoopTag your tight hip yoga buddies!.I want to share something important before going on. Instead of looking at poses as something to work towards and achieve, view them as something that just happens through discipline and regular practice. Y...

I would like to give a shoutout to my friend, Ilona, from @Getwellness101She is an avid advocate of Holistic Health & Balanced living, covering herbs, essential oils & superfoods!Go check her out and follow @Getwellness101 for balanced recipes, toxin...

yoga.day.every
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I would like to give a shoutout to my friend, Ilona, from @Getwellness101She is an avid advocate of Holistic Health & Balanced living, covering herbs, essential oils & superfoods!Go check her out and follow @Getwellness101 for balanced recipes, toxin...

@maryochsner - MORNING YOGA FLOW.Want to add a healthy habit to your morning routine?! Try this yoga flow!.This quick flow can be done in a few minutes each morning, before you even get out of bed!.Poses Include:SUN SWEEPS: Use the breath to give you...

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@maryochsner - MORNING YOGA FLOW.Want to add a healthy habit to your morning routine?! Try this yoga flow!.This quick flow can be done in a few minutes each morning, before you even get out of bed!.Poses Include:SUN SWEEPS: Use the breath to give you...